Physical Activity and Mental Health Vlog
In this Vlog, Vicky Jackson our Volunteer and Engagement Officer speaks with Charlotte Regan, Health Development Officer for Tees Valley Sport about her role and wanting to engage people in getting active in different ways
Links to different pages and organisations that Charlotte talks about in the vlog
https://www.meccgateway.co.uk/nenc
https://www.teesvalleysport.co.uk/
https://www.flippinpain.co.uk/
physical activity videos
https://www.versusarthritis.org/about-arthritis/exercising-with-arthritis/lets-move-with-leon/
