Forget Me Not cards were designed to help people living with dementia, with learning difficulties or physical disabilities as well as those who are too poorly or frail to communicate their needs and preferences when they are in hospital.
Charlotte works for Tees Valley Sport and her role is to build and facilitate partnerships with services and health care professionals in the local area with the aim of improving physical inactivity.
Please find attached a resource that has been developed by Durham Mental Wellbeing Alliance around anxiety for Mental Health Awareness Week – The Little Book of Anxiety